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How-to-get-a-better-nights-sleep

How to get a better nights sleep

We could all do with a little more sleep “I will sleep when I am dead” is the number one reason for a health and productivity killer. …

2018-IS-WELL-UNDER-WAY

2018 is well under way

We all seek success- JFDI!! BUT, what is holding you back from your next level of success? YOUR MINDSET It seems like only yesterday that I …

Look-into-my-eyes

Look into my eyes…Hypnosis- The Myths…Busted.

Myth 1- only weak people can be hypnotised Actually, most people can be hypnotised if you want to. If you’re willing to focus and work …

How-to-Practice-Self-Care

How to Practice Self Care

Apologies about my radio silence. I am feeling refreshed restored and rebalanced after well, quite a few weeks of recharging my batteries and reflecting. No phones, no social …

3-tips-to-improve-your-self-confidence

3 tips to improve your self confidence

Last week we talked about accountability and how I can help you change your mindset and give you a way of working through your roadblocks. …

by-pinky

Starting it AND keeping it

My first blog hurrah! When I trained in NLP I completely understood why so many of us start something and never finish. Let me give …

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