I was reading an article about sleep recently and I found it quite interesting. Are you a lark or an owl? Are you are ‘snoozer’ or a ‘jump out of bed’ kind of person? How do you get a better night’s sleep regardless of the fact that you are an early bird or a night …
I’ve always loved Christmas—especially the bright, colourful lights and the festive cheer. As a little girl, the reason I looked forward to this time of year was receiving presents from Santa. And over the years my favourite aspect of the festive break has evolved to spending quality time with family and friends, to remind them …
Your presence will make you happier than presents Read More »
Last weekend I felt honoured to be surrounded by a group of amazing women who had some amazing things to say. I had so many great testimonials that I can only fit 4 of them in today! I love what I do! And I am grateful that I can help you think, feel and act …
What people say about the confidence and self love workshop Read More »
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