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Which one creates success, mindset or action?

Imagine the battle… mindset on one side and action on the other side. In one corner we have the action/strategy coaches, who believe that everyone …

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Have you fallen off your 2020 goals already?

2020 is well underway yet your goals may seem unachievable and impossible.  The kind of stuff we talk about doing year on year and by …

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Are you an early bird or a night owl?

I was reading an article about sleep recently and I found it quite interesting. Are you a lark or an owl? Are you are ‘snoozer’ …

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How to mindset reset in January

It’s the beginning of a new year and you have decided to make this year and this decade better than the last. At least that’s what …

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Your presence will make you happier than presents

I’ve always loved Christmas—especially the bright, colourful lights and the festive cheer. As a little girl, the reason I looked forward to this time of …

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Let it go before 2020

It’s here, that time of year when you look back and decide whether or not you ‘made it,’ if you  ‘achieved your goals’ and if …

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