By Pinky Blog



What it means to have a growth mindset

This week I was invited on a talk show with an inspiring lady from Glasgow to talk about creating your growth mindset. I absolutely loved …


Why today is the perfect time to reset

<<< 2020 is less than 4 months away >>> You have the power to make the last 4 months count. Make them something that you …


September vibes, why I love this month

               Facebook is flooded with “back to school” photos! So cute!!                 …


How to boost your resilience

We have all been through bad times in our lives. Feels like you are riding a rollercoaster. Full of ups and downs and life is …


Summer holiday self care

When my son was born in 2007 I wasn’t at work as an optometrist, I took maternity leave. What I didn’t know at the time …


Signs of burnout that you didn’t even know about

WorkWorkWork AND NO PLAYMakes you MISERABLE and EXHAUSTED.   WAKE UP… Busyness is a part of our everyday lives with a whirlwind of activities, obligations, and …

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