Blog
Summer holiday self care
When my son was born in 2007 I wasn’t at work as an optometrist, I took maternity leave. What I didn’t know at the time …
Signs of burnout that you didn’t even know about
WorkWorkWork AND NO PLAYMakes you MISERABLE and EXHAUSTED. WAKE UP… Busyness is a part of our everyday lives with a whirlwind of activities, obligations, and …
Stop playing small
I am jumping around my seat as I type because I feel passionately about this. I want to shout from the rooftops. I want to …
The TEA mindset
How many times have you been to your friend’s house and she says ‘here have a cuppa it will make it all better.’ In our …
Long live the Queendom
Are you ready to harness your inner Queen? The Queendom of Fife is a new, online magazine designed to give women a chance to shine …
3 ways to crush imposter syndrome
One thing that I understand that you are going through right now is that you are feeling like you are a fraud. I get it. You …
