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Signs of burnout that you didn’t even know about
WorkWorkWork AND NO PLAYMakes you MISERABLE and EXHAUSTED. WAKE UP… Busyness is a part of our everyday lives with a whirlwind of activities, obligations, and …
Stop playing small
I am jumping around my seat as I type because I feel passionately about this. I want to shout from the rooftops. I want to …
The TEA mindset
How many times have you been to your friend’s house and she says ‘here have a cuppa it will make it all better.’ In our …
Long live the Queendom
Are you ready to harness your inner Queen? The Queendom of Fife is a new, online magazine designed to give women a chance to shine …
3 ways to crush imposter syndrome
One thing that I understand that you are going through right now is that you are feeling like you are a fraud. I get it. You …
Signs that you are burnt out and what to do
Feeling stressed out?Feeling exhausted?Like you have too much to do but not enough time to do it? When I speak to clients who are mentally, …
