Welcome to Calmer Mind by Mindset by Pinky, your nightly guide to deep relaxation, reduced anxiety, and restful sleep. Hosted by Pinky, each episode blends soothing meditation, calming breathwork, visualization techniques, and gentle hypnosis to help you unwind and release the stresses of the day. Improve the quality of your sleep and wake up feeling refreshed by incorporating Calmer Mind into your bedtime routine.
Blog
7 Emotional Intelligence (EQ) Behaviours to Foster at Work
June 14, 2023
Have you ever pondered the term ’emotional intelligence’ and considered its implications for your professional life? Perhaps, during periods of emotional instability; however, do not ...
Why lack of inclusivity causes imposter syndrome
August 3, 2022
Let’s start with the definition: Imposter syndrome is the chronic feeling of inadequacy and incompetence, despite success- quoted from psycom. That means that you can be the ...
Break the Bias
March 18, 2022
Since the second half of the 20th century, women’s labor force participation has grown significantly. We already know our impact in the industrial revolutions, the ...
Why do companies benefit from diverse leadership?
February 25, 2022
Well we all know that the people at the top of most organisations are men – we don’t need the stats to show you that. ...
What is Inclusive Leadership?
February 21, 2022
In my view, it can be defined by anything from leaders who are aware of their own biases and preferences, to leaders who actively seek ...
How to ask for a pay rise
February 9, 2022
It’s been hard for women in a post pandemic world to ask for a pay rise, or to even be valued inthe workforce. We don’t ...