I use a combination of Neuro-linguistic programming (NLP), hypnosis, nutritional therapy, and eating psychology. In my opinion, our biggest obstacle is not our plan but our everyday stresses. And that’s what I am here for – I have the systems and structures in place to help you overcome your limiting beliefs and anxieties; I offer massive amounts of support and create results – see testimonials.
I am based in Edinburgh but work with clients all over the world, so wherever you are, we can work together. It’s important to me that you get the most out of your bespoke programme though, so I always start with a complimentary discovery call to see how I can help. After that call, I have many options available from power 1:1 sessions to packages and retreats.
Whatever your goal is, the most important thing is to ‘just start’. Ditch the diet, look after your emotional, mental, and physical wellbeing and Create Your Killer Mindset!