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Welcome to Calmer Mind by Mindset by Pinky, your nightly guide to deep relaxation, reduced anxiety, and restful sleep. Hosted by Pinky, each episode blends soothing meditation, calming breathwork, visualization techniques, and gentle hypnosis to help you unwind and release the stresses of the day. Improve the quality of your sleep and wake up feeling refreshed by incorporating Calmer Mind into your bedtime routine.

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