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Why lack of inclusivity causes imposter syndrome

Let’s start with the definition: Imposter syndrome is the chronic feeling of inadequacy and incompetence, despite success- quoted from psycom. That means that you can be the most confident, most successful leader in the universe and yet still feel like a fraud. That you aren’t enough,  worthy or deserve your success. That any minute now someone is …

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Break the Bias

Since the second half of the 20th century, women’s labor force participation has grown significantly. We already know our impact in the industrial revolutions, the home fronts and such.We as women are working longer hours and pursuing higher education in greater numbers.Which is incredible, we know.However, despite this progress, significant wage gaps between men and …

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Lockdown anxiety and how to overcome it

Hi, how are you feeling? It’s been a while, I know. I spent the first week of lockdown in a state of grieving and loss. I took so much for granted. Things like going out for a meal, going to the gym and hugging my friends and family.   My anxiety crept back in and I felt overwhelmed.  …

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