By Pinky Blog



Let it go before 2020

It’s here, that time of year when you look back and decide whether or not you ‘made it,’ if you  ‘achieved your goals’ and if …


What it means to have a growth mindset

This week I was invited on a talk show with an inspiring lady from Glasgow to talk about creating your growth mindset. I absolutely loved …


Why today is the perfect time to reset

<<< 2020 is less than 4 months away >>> You have the power to make the last 4 months count. Make them something that you …


September vibes, why I love this month

               Facebook is flooded with “back to school” photos! So cute!!                 …


How to boost your resilience

We have all been through bad times in our lives. Feels like you are riding a rollercoaster. Full of ups and downs and life is …


Summer holiday self care

When my son was born in 2007 I wasn’t at work as an optometrist, I took maternity leave. What I didn’t know at the time …

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