burnout - Mindset by Pinky

burnout

Signs of burnout that you didn’t even know about

WorkWorkWork AND NO PLAYMakes you MISERABLE and EXHAUSTED.   WAKE UP… Busyness is a part of our everyday lives with a whirlwind of activities, obligations, and commitments, it’s no wonder so many of us are missing the signs of BURNOUT. Are you running on a treadmill at high speed and about to fall off? Or have […]

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Signs that you are burnt out and what to do

Feeling stressed out?Feeling exhausted?Like you have too much to do but not enough time to do it? When I speak to clients who are mentally, physically and emotionally drained I often hear myself say  You might be suffering from burnout We are so wrapped up in ‘doing’ everyday that there is no time to ‘just be.’

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