Let’s start with the definition: Imposter syndrome is the chronic feeling of inadequacy and incompetence, despite success- quoted from psycom. That means that you can be the most confident, most successful leader in the universe and yet still feel like a fraud. That you aren’t enough, worthy or deserve your success. That any minute now someone is […]
Why lack of inclusivity causes imposter syndrome Read More »
As a little girl you are told, “You’re not pretty enough, you’re not skinny enough, you are not smart enough, you didn’t get an A, you are too direct, you’re too aggressive” — Someone you love and respect has just labelled you. and you wear these beliefs like a T shirt as a child and
What would it be worth to you if you could get over your limiting beliefs? Read More »
We have all been through bad times in our lives. Feels like you are riding a rollercoaster. Full of ups and downs and life is about learning to enjoy the ride. Easier said than done right? That’s what resilience is on a mental and emotional level. Being able to enjoy the ride. What happens to you when
How to boost your resilience Read More »
One thing that I understand that you are going through right now is that you are feeling like you are a fraud. I get it. You have this nagging voice in your head which tells you that you are not the real deal and you are going to get ‘found out.’ Welcome to Imposter Syndrome. Or
3 ways to crush imposter syndrome Read More »
Last weekend I felt honoured to be surrounded by a group of amazing women who had some amazing things to say. I had so many great testimonials that I can only fit 4 of them in today! I love what I do! And I am grateful that I can help you think, feel and act
What people say about the confidence and self love workshop Read More »