Let’s start with the definition: Imposter syndrome is the chronic feeling of inadequacy and incompetence, despite success- quoted from psycom. That means that you can be the most confident, most successful leader in the universe and yet still feel like a fraud. That you aren’t enough, worthy or deserve your success. That any minute now someone is …
Why lack of inclusivity causes imposter syndrome Read More »
As a little girl you are told, “You’re not pretty enough, you’re not skinny enough, you are not smart enough, you didn’t get an A, you are too direct, you’re too aggressive” — Someone you love and respect has just labelled you. and you wear these beliefs like a T shirt as a child and …
What would it be worth to you if you could get over your limiting beliefs? Read More »
2020 is well underway yet your goals may seem unachievable and impossible. The kind of stuff we talk about doing year on year and by now you have quit. Haven’t you? Sleep better Eat better Exercise more Don’t worry, I have been there too. I realised about 10 years ago that when I made new years …
This week I was invited on a talk show with an inspiring lady from Glasgow to talk about creating your growth mindset. I absolutely loved it, thanks Aladin! Watch it here. The experience inspired me to create my own talk show, a bit like Oprah’s Soul Sunday. What do you think? Would love to hear …
We have all been through bad times in our lives. Feels like you are riding a rollercoaster. Full of ups and downs and life is about learning to enjoy the ride. Easier said than done right? That’s what resilience is on a mental and emotional level. Being able to enjoy the ride. What happens to you when …
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